Holistic telecoaching services that foster personal growth and development.
Our dedicated coaches aim to enhance your success by providing access to essential resources, improving your overall life functioning, helping you set meaningful goals, and facilitating positive changes.
As holistic coaches, we delve into various aspects of your life, such as beliefs, values, emotions, and behaviors, to assist you in achieving your desired outcomes.
Telemental health services delivered by licensed mental health therapists.
Our dedicated therapists are committed to supporting and collaborating with you on your path to enhanced mental health and overall well-being.
With a focus on a liberation mental health model, we incorporate an African-centered and healing-centered perspective into our counseling approach.
From these perspectives, we employ a holistic approach to assess how various systems and factors impact an individual’s emotional, psychological, spiritual, social, and physiological well-being.
Before we get started
Ready To Start Your Wellness Journey
Fill out the simple form below and a clinician will contact you in 24-48 hours.
Do you take insurance?
At ClearMinds, we do not directly accept insurance. However, we understand the importance of insurance coverage for our clients. While we are not in-network with specific insurance providers, we offer support as an out-of-network provider.
If you have insurance, we recommend checking with your insurance provider to understand your out-of-network mental health benefits. In many cases, you may be eligible for reimbursement for services rendered by ClearMinds. We can provide you with a detailed receipt of services known as a superbill, which you can submit to your insurance for possible reimbursement.
We are here to assist you throughout this process and answer any questions you may have regarding insurance and reimbursement. Our focus is on providing the highest quality care and support for your mental health needs, and we aim to make the financial aspect as transparent and accessible as possible.
How long will I be in therapy/ coaching?
The length of your therapeutic or coaching journey is a unique and individual process that varies for each client. There is no one-size-fits-all answer to how long therapy will take, as it depends on various factors, including your specific goals, needs, and progress along the way.
Some clients come into therapy or coaching with specific objectives they hope to achieve. These goals may be met within a relatively short period, 1-3 months, often in a handful of sessions. Others may require a longer duration to experience significant improvements and reach their desired outcomes.
It’s essential to recognize that therapy and coaching are flexible and adaptable. Some clients may engage in therapy or coaching during challenging or stressful periods, utilizing it as a resource to navigate those situations. They may then take a break and return when they need additional support.
At ClearMinds, we prioritize supporting you in progressing toward your goals and fostering your overall well-being. We encourage open and ongoing communication throughout the therapeutic journey, including discussing your desired timeframe and expectations. Together, we can explore and reassess the duration of therapy that aligns with your needs, ensuring that you receive the support and guidance you require.
Remember, therapy is a collaborative process, and your active involvement and our therapeutic partnership will contribute to the progress you make and the duration of your therapeutic experience.
How do I get started?
We understand that taking the first steps towards therapy can be challenging, and we commend you for considering it as a valuable part of your healing journey. To help you determine if ClearMinds is the right fit for you, we have simplified the process into a few easy steps:
- Reach out: You can initiate the process by sending us a message or calling. We are here to answer any initial questions and guide how to proceed.
- Free Consultation: We offer a complimentary 15-minute consultation to allow you to connect with us and discuss your needs. During this call, we can explore your goals, address concerns, and determine if our services align with your expectations.
- Schedule an Appointment: If you feel comfortable moving forward after the consultation, we can schedule your first appointment. Our team will work with you to find a convenient time for your schedule.
Remember, you have already taken an essential step by considering therapy, and we are honored to be part of your journey toward healing and well-being.