About ClearMinds

ClearMinds is a leading telemental health and coaching private practice. It is renowned for its commitment to providing accessible, culturally responsive, and evidence-informed services. Established with a robust social impact mission, ClearMinds has served individuals seeking support since its inception. The practice’s history is rooted in the belief that everyone deserves compassionate, inclusive, and empowering mental health and coaching care.

The Sankofa bird is an ancient symbol from the Akan people of Ghana, West Africa. The word “Sankofa” comes from the Akan language and translates to “go back and get it” or “return and fetch it.” The symbol is represented by a mythical bird with its feet facing forward and its head turned backward, holding an egg in its mouth.

The Sankofa bird represents learning from the past to build a better future. It symbolizes the importance of reflecting on our history and experiences to gain wisdom and knowledge to guide us forward. The backward glance of the bird signifies the need to look back at our roots, traditions, and lessons learned to carry them into our future endeavors.

At ClearMinds, we use the Sankofa bird as our logo to emphasize the significance of self-awareness, personal growth, and learning from our experiences. It reminds us to embrace our past, acknowledge our journey, and use that knowledge to make positive changes and create a fulfilling and meaningful life. The Sankofa bird aligns with our mission to empower individuals on their path to clarity, wellness, and growth, and it serves as a symbol of the transformative journey our clients embark upon with our support.

At ClearMinds, core values guide every aspect of the practice. Connection is the heart of mental health and well-being. ClearMinds emphasizes building authentic therapeutic relationships, fostering a sense of community, and collaborating with community organizations. Culture is deeply respected, and the practice strives to provide culturally responsive care that values and honors clients’ diverse backgrounds and experiences. ClearMinds recognizes that mental health is a community matter and promotes engagement and collaboration to create a world where everyone can access high-quality care. Innovation is used to improve outcomes and transform the mental healthcare and coaching field, while empowerment is at the forefront of the practice’s approach, as it believes in individuals’ capacity to achieve their goals and live fulfilling lives.

ClearMinds has gained a strong reputation for its evidence-informed interventions and programs. The practice offers various services to address multiple concerns, from individual and couples therapy to comprehensive psychiatric evaluations and life coaching. ClearMinds recognizes the importance of tailoring treatment approaches to each client’s unique needs and perspectives. By incorporating cultural practices, honoring individual identities, and embracing therapeutic modalities like African-centered therapy, cognitive-behavioral therapy (CBT), trauma-focused therapies, mindfulness-based interventions, and the CLEAR Coaching Model, ClearMinds strives to deliver personalized care that promotes well-being and supports clients’ healing journeys.

ClearMinds remains dedicated to ongoing research and continuous improvement. The practice conducts research that advances understanding of mental health, evaluates program effectiveness, and identifies trends in mental health outcomes. ClearMinds collaborates with community organizations and stakeholders, engaging in community-based participatory research to address the complex needs of diverse communities. By contributing to the scientific knowledge base, ClearMinds aims to promote best practices, inform policy, and ultimately improve the lives of individuals and communities worldwide.

ClearMinds is committed to upholding ethical guidelines and principles. With a strong focus on informed consent, confidentiality, cultural sensitivity, competence, and continuous professional development, the practice ensures that clients receive the highest standard of care while respecting their rights and well-being.